Prueba de FTP


Included in Optimize – our new training platform! Our Six-week Road Racing Interval Training Plan will increase your functional and race-specific power output. This road focused training plan includes Sweet Spot, VO2, Anaerobic, Threshold and Sprint Intervals built specifically for the hardest road races. Annnnnd to really get fast, we add the diabolical Tabatas for stepping up on the podium!

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